Technique Lab is the Caribbean’s first Sports Performance & Fitness Center, providing training, testing and analysis services to our clients.
We measure everything including strength, speed, quickness, flexibility, balance, power and body composition.
Through the use of the latest techniques and technology, we are the perfect performance partner to the World’s best coaches and athletes across many sporting disciplines.
Sprints & Hurdles Summer Camp
Info on our Sprints & Hurdles Summer Camp, July 9-12, 2024. CLICK TO REGISTER
Football Fitness Boot Camp
Info on our 3-Week intense Boot Camp, June 17- July 5, 2024. CLICK TO REGISTER
Therapy
Guaranteed pain relief using alternative treatment methods for muscules & joints. It is not unusual for a client to get relief after our methods even though they have been treated elsewhere.
Consultation
Training
Become a Member for Online or On-site. Monthly Gym Access and workouts designed by us, whether for individuals or team. It doesn’t matter your location, level of experience or age, we will get you to your Fitness or Performance Goal.