If this was a multiple choice quiz, most persons would go with the choice that says “Both” because it seems like the most sensible answer. But in real terms and working with real people, the seemingly simple answer of developing both strengths and weaknesses may prove to be a huge task that will require a lot of time and patience for both athlete and coach. Time might not be something that the coach may have a lot of, as it will depend on what the weaknesses are and when in the season they were identified.
Should You Develop Strengths or Weaknesses To Improve Athletic Performance?
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