Book Appointment
30 MINS per session
We have services for all persons. you don’t have to be an active competitive athlete to benefit from our services. We offer a wide range of services to help everybody, from the marathon runner, to the professional athlete to the occasional jogger with a fitness program. All are welcome at Technique Lab.
Beginner - Professional
We have a program for all levels of fitness and experience
Open from 7am - 7pm
Each session is 15 minutes. You can schedule 1 or more, depending on your needs
SERVICES
Offered Services
Gym Membership
Know more about what it entails
Health Consultation
Advice and programs to improve your overall health
Sports Massage
For the enthusiast or professional, we massage
Muscle Imbalance Assessment
Assess and set programs to balance force distribution
Fitness Test
Test and assess your fitness regarding your goals
Quantum Therapy
Revolutionise therapy to be the best version of you
Body Composition Scan
Fat vs. Muscle, we scan to see what you have more of
Swedish Massage
Relax and enjoy deliverance from pain and stiffness
Sports Consultation
We have programs to help you achieve your sporting goals
Bone Density Scan
Equipment and Experts to diagnose and treat
Pain Therapy
Manage and minimise pain with our unique therapy
Hamstring-Quad Ratio Test
Equalise the strength ratio of the bigger leg muscles
APPOINTMENTS
Schedule an Appointment
Book Today!
If you would like to know more about our listed services, book a session and start your journey to greater fitness and health.
If you do not see what you’re looking for, contact us and we will advise on the appropriate path going forward.